010 Upper Body Sculpting $9.97

You are purchasing a digital download, not a physical DVD.

A solid and thorough upper body weight workout designed to shape and define all areas of the upper body.

A full-size step (with three risers per side); Various dumbbells 5-25 lbs.; medium tension resistance tubing with handles; a mat; and lifting gloves (optional).

51 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.