080 Total Body Tone Up $9.97

You are purchasing a digital download, not a physical DVD.

Alternating supersets of upper & lower body exercises. Finishing with core.

Various Weighted Dumbbells ranging from 5 to 15 pounds.; A step with three risers under each side (as your weight bench…no stepping); A fitness mat

55 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.