053 Super Cuts with Cardio Blasts $9.97

You are purchasing a digital download, not a physical DVD.

Grab your fitness “toys” and get ready to blast calories, shape & strengthen all muscle groups while burning fat.

Various weighted dumbbells (my range will consist of 5’s, 8’s, 10’s and 12’s); 1 Fitness Tube (with handles); A firewalker loop; 2 paper plates or fitness discs; A fitness mat

46 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.