Cathe Downloads | STS – Ab Circuits: Pilates Based Abs Exercise Download-exercise-download

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STS – Ab Circuits: Pilates Based Abs Exercise Download-exercise-download $3.97

You are purchasing a digital download, not a physical DVD.

Length: 19 Minutes

File Size: 261 MB

Description:

Pilates Based Abs is one seven workouts from STS Abs Circuits and was designed to specifically coincide with the STS shock training program. Expect to “shock” your entire core/abdominal region. The other six STS Ab Circuit Workouts are availabe separately.

Equipment Needed:

a Mat

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