STS – Ab Circuits: Weights and Plates Abs Exercise Download $3.97

You are purchasing a digital download, not a physical DVD.

Length: 19 Minutes

File Size: 261 MB

Description:

Weights and Plates Abs is one seven workouts from STS Abs Circuits and was designed to specifically coincide with the STS shock training program. Expect to “shock” your entire core/abdominal region. The other six STS Ab Circuit Workouts are availabe separately.

Equipment Needed:

a Mat, ankle and wrist weights, paper plates