Cathe Downloads | STS – Ab Circuits: Stability Ball Abs Exercise Download

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STS – Ab Circuits: Stability Ball Abs Exercise Download $3.97

You are purchasing a digital download, not a physical DVD.

Length: 20 Minutes

File Size: 280 MB

Description:

Stability Ball Abs is one seven workouts from STS Abs Circuits and was designed to specifically coincide with the STS shock training program. Expect to “shock” your entire core/abdominal region. The other six STS Ab Circuit Workouts are availabe separately.

Equipment Needed:

a mat and a stability ball

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