STS – Ab Circuits: Medicine Ball Abs + Partner Abs Exercise Download-exercise-download $4.97

You are purchasing a digital download, not a physical DVD.

Length: 30 Minutes

File Size: 265 MB

Description:

Medicine Ball Abs + Partner Abs is one seven workouts from STS Abs Circuits and was designed to specifically coincide with the STS shock training program. Expect to “shock” your entire core/abdominal region. The other six STS Ab Circuit Workouts are availabe separately.

Equipment Needed:

mat and a medicine ball