You are purchasing a digital download, not a physical DVD.
No step choreography finishing class with upper body weights.
A step; risers (enough to eventually put three risers under each side for bench work); 5, 8, 10, 12, 15 pound hand weights; and resistance tubing with the handles.
65 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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