Cathe Downloads | Ripped-with-HiiT-HiiT-Circuit-Upper-Body

Search for an item:

Cathe Downloads › Circuit High Intensity Interval Training Newest Workouts Products Ripped with HiiT › Ripped-with-HiiT-HiiT-Circuit-Upper-Body

Ripped-with-HiiT-HiiT-Circuit-Upper-Body $19.97

You are purchasing a digital download, not a physical DVD.

Get ready to break a sweat!! This high intensity circuit workout mixes traditional weighted upper body exercises along with popular HiiT training methods, compound exercises and plyometrics to develop power and explosive strength while tightening and shaping the entire body. Expect to burn lots of calories and unwanted body fat in this unique high energy workout. A set of moderate to heavy dumbbells is all that’s needed for this workout.

Workout Details

Warm -Up 4:56

Workout 34:19

Stretch 6:56

Total 46:11

Cathe Downloads is powered by Wordpress | Terms & Conditions | Contact Us | Help

Apple, Mac, iTunes, iPod, iPod touch, iPod nano, iPod classic, iPhone, OS X, and QuickTime are registered trademarks of Apple Inc. | Microsoft, Windows Vista, Windows XP, Windows 7, and Zune are trademarks of the Microsoft group of companies. | Sony, Media Go, and PSP, are trademarks of Sony. | All other trademarks or registered trademarks are the property of their respective owners in the United States and other countries.