154 Metabolic Meltdown $9.97

You are purchasing a digital download, not a physical DVD.

This high intensity metabolic workout keeps the heart rate high, the muscles challenged and the metabolism fired up! Expect to work hard as you move quickly from one metabolic exercise to the next.

3, 5, 8, 10, 12 & 15 pound dumbbells; A fitness mat

42 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.