015 Lean and Mean Legs $9.97

You are purchasing a digital download, not a physical DVD.

It’s designed to challenge and shape the lower body through various equipment changes, tempo variations, and other training modes

A comfortably sized Stability Ball for holding, not sitting on (55cm or less); a barbell with a big and medium plate on each side; two 25 pound handweights (for deadlifts only); two 10 pound handweights; dixie cups; firewalker loops; exercise mat.

52 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.