Cathe Downloads | 130 Keep the Cardio Coming

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130 Keep the Cardio Coming $9.97

You are purchasing a digital download, not a physical DVD.

With all of the extra munching going on during the holiday season you can never get enough cardio. So tomorrow bring your “jolly” and let’s get busy. We’ll be doing lots of random cardio. Some high, some low, some loop, some ball, some weights, some mat etc. You name it and we’ll make cardio out of it. Holiday hats are optional.

A set of 5, 8 & 10 pound handweights; Firewalker loop; Stability ball; Fitness mat

55 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

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