Intensity Series: Boot Camp / Muscle Endurance Bonus Combo Exercise Video Download $9.97

You are purchasing a digital download, not a physical DVD.

Length: 61 Minutes

File Size: 842 MB

Description:

This bonus workout is a compilation video that was made by taking scenes from both  our Boot Camp and Muscle Endurance videos to create a fun and tough cross training workout.

Equipment Needed:

a 14 inch tall bench (High Step), a barbell, various weighted dumbbells, and a medicine ball (we will use an 8 pound medicine ball)