Exercise Intensity Is the Key to Burning Fat
Categories: Blog
Tags: after-burn effect, afterburn, high intensity interval training, Hiit workoutd, hit training, interval workouts
Tips for Spending Less Time at the Doctor’s Office
Categories: Blog
Tags: doctors’ office, waiting room
Turmeric – Antioxidant Wonder Spice, Health Benefits and Tips on Buying and Using It
Categories: Blog
Tags: alzheimer’s disease, antioxidant, arthritis pain, Spice, turmeric
Demystifying Common Fitness Myths
Categories: Blog
Tags: Do Cardio Workouts Cause Muscle Loss, fitness ipod workouts, workout myths
Exercise Can Be a Lifesaver for People Diagnosed With Type 2 Diabetes
Categories: Blog
Tags: high blood glucose levels, metabolic syndrome, type 2 diabetes