113 Boxing, HiiT Blasts and Core $9.97

You are purchasing a digital download, not a physical DVD.

Lots of high-intensity variety awaits you! Get gloved up and sweaty with some shadow boxing, then peel off the gloves and focus on lower body hiit blasts (alternating high-impact and low impact), then finish off with core work on the mat.

Boxing gloves (optional); A fitness mat

48 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.