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523 Kickbox Cardio Crush

523 Kickbox Cardio Crush Sold Out

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You are purchasing a digital download, not a physical DVD.

This express workout is loaded with high energy fun. You’ll start the workout off with classic kickbox moves and then we’ll shift gears for a short cardio crush segment before returning to one final kickbox combo. This workout is sure to keep you breathless, smiling and wanting more.

Boxing Gloves (optional); Resistance Tube (any resistance – used as floor prop only); Dumbbells (10 lb.)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

31 Min