512 Lean and Mean Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

This is a challenging solid upper body workout mixing a variety of compound moves, straight sets and a few core exercises too. Can’t wait to get lean and mean with you!

Dumbbells (5-15 lbs.); Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

43 Minutes