You are purchasing a digital download, not a physical DVD.
This moderate to heavy, all upper body weight routine will challenge two muscle groups at a time until we’ve hit them all! Let’s pump up some muscles!
Various Dumbbells; Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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