You are purchasing a digital download, not a physical DVD.
A moderate to heavy challenging mix of “bad to the bone” solid upper body exercises!
Step (with 2 Risers per Side); Dumbbells (Light to Heavy); Mini Mat or Full Sized Mat
54 Minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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