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463 Strong Upper Body On The Ball

463 Strong Upper Body On The Ball $9.97

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You are purchasing a digital download, not a physical DVD.

Grab your stability ball and let’s get busy! We’ll open up with an intense thorough warm up and move right into all upper body and core exercises that are sure to bring the heat.

Dumbbells (Light to Heavy); Mat; Stability Ball

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

55 Minutes


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