You are purchasing a digital download, not a physical DVD.
This workout consists of several rounds of intense cardio intervals followed by three to four upper body exercises.
Dumbbells (5, 8, 10, 12 and 15 lbs.); Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final
49 Minutes
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