388 Upper Body Burn $9.97

You are purchasing a digital download, not a physical DVD.

Time to turn up the heat with this upper body and core strength workout. We’ll focus on one body part at a time as we make our way through this solid “waist up” workout!

Dumbbells (5-15 lbs.); Medium Tension Resistance Tube; Step with 2-3 Risers per Side; Fitness Mat (or Mini Step Mat)

56 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.