You are purchasing a digital download, not a physical DVD.
The name says it all! Get ready to squat, push, press and stretch your way through a challenging lower body and core workout.
Sets of Dumbells (10, 12 and 15 lbs. or heavier); 2 Gliding Devices; Exercise Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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