375 A Christmas Ball $9.97

You are purchasing a digital download, not a physical DVD.

A festive total body stability ball workout that consists of 6 holly jolly rounds. Each round is made up of a leg exercise, a core exercise, and two upper body exercises, but not always in that exact order! Grab some festive colored workout clothes and get your jingle on!

Dumbbells (5-15 lbs.); Stability Ball; Fitness Mat

48 Minutes

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.