336 Low Impact Cardio Compound Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

This intense workout challenges the upper body and core using a variety of compound exercises along with small splashes of low impact cardio here and there. Sets of 5, 8, 10, 12 and 15 lb. Handweights; Fitness Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

47 Minutes