You are purchasing a digital download, not a physical DVD.
Prepare to get your sweat on with this fast-paced cardio-intensive workout featuring low impact cardio drills sprinkled with some lightweight metabolic work.
Variety of Weighted Dumbbells (5, 8 and 10 lbs.); Fitness Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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