288 Hooked on PHA $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to turn up the heat as you keep moving non-stop from lower body to upper body exercises from start to finish. This is an awesome overall cardiovascular, muscle conditioning workout with great calorie burning benefits, too.

2 Gliding Devices; Medium Tension Resistance Tube; Full-Sized 4″ Step Platform; Variety of Weighted Dumbbells 5-15 lbs.; Fitness Mat

53 Minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.