Cathe Downloads | STS – Disk #11 – Meso #1 – Back & Triceps Workout Download

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STS – Disk #11 – Meso #1 – Back & Triceps Workout Download $9.97

You are purchasing a digital download, not a physical DVD.

Length: 53 Minutes

File Size: 817 MB

Description:

In your last muscle endurance workout for Biceps and Triceps you will once again do exercises from weeks one and two as well as several new exercises.

Equipment Needed:

barbell, dumbbells, band, step, stability ball, mat, chair, pull-up bar or elastic tube

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