220 Lower Body – Upper Body Dumbbell Challenge $9.97

You are purchasing a digital download, not a physical DVD.

Grab your dumbbells and get ready for a solid strength training challenge. Starting with your lower body and finishing with upper body, we’ll move from exercise to exercise (and then repeat them) for a “strong and sweaty” challenge.

Gliding Device; Various Dumbbells from 5-20 lbs.; Fitness Mat

63 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.