185 Pumped Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

This total upper body workout will move quickly and finish with brief core work at the end.

Various Weighted Dumbbells; Step to be Used as a Weight Bench (3 Risers Under Each Side); Fitness Mat; Lifting Gloves (Optional)

53 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.