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Get ready to blast off into some of our favorite low impact HiiT drills and then finish class with upper body and core weight training!
Various Weighted Hand Weights; Fitness Mat
53 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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