You are purchasing a digital download, not a physical DVD.
A high intensity mix of boxing, kickboxing & heavy bag followed by core work.
A pair of Gloves (optional), a Heavy Bag (optional), and 5 or 8 pound weights for ab work.
59 minutes
*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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