072 Total Body Cardio & Weights $9.97

You are purchasing a digital download, not a physical DVD.

Be ready to do a mix of cardio movements sprinkled around compound and isolation weighted exercises for both the upper and lower body.

Various weighted dumbbells ranging from 5’s up through 15’s; A Fitness Mat

52 minutes

*Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.