XTrain Super Cuts $19.97

You are purchasing a digital download, not a physical DVD.

With the growing popularity of metabolic workouts, I’ve designed Super Cuts to provide you with a unique low impact metabolic circuit workout that mixes functional training with compound exercises, dynamic movement, variation of exercise sequences, angles, movement patterns, rep speeds and equipment use. You’ll keep moving from exercise to exercise in a unique undulating approach with very little breaks in between. The sequencing keeps the heart rate fired up while shedding body fat and shaping muscles. A light and moderate set of hand weights, resistance tubing, firewalker and discs will get you super cut in no time.