Cardio Core Circuit Workout Download $14.97

You are purchasing a digital download, not a physical DVD.

Length: 51 Minutes

File Size: 739 MB

Description:

Cardio Core Circuit is broken into five fitness rounds and is very cardio intensive. In each round you will do three short cardio drills back to back and then repeat them (so it’s six cardio bursts per round). After each of these cardio groupings you will do intense functional core work.

Equipment Needed:

You’ll only need an exercise mat to do this workout.