540 Push Ups and Sit Ups and Planks…Oh My! $9.97

You are purchasing a digital download, not a physical DVD.

Time to crush your core with this express workout consisting of four rounds of core exercises. Each round consists of a push-up variation, a sit up variation and a plank variation! “Oh My” is right!

Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.