539 Crushing Compounds $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to shock your metabolism with 14 crushing compound exercises that are sure to raise your heart rate and make your muscles fight for it. Are you saying only 14 exercises? No worries! Once we’re finished with them, we’ll repeat them all over again. What you do one time…you do another!

Dumbbells (5-15 lbs. Assortment); Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.