You are purchasing a digital download, not a physical DVD.
A challenging total body workout that combine elements of HIIT, functional, and isolation exercises.
Step (with 3 Risers per Side); Dumbbells (Assorted); Mat; Medium Tension Resistance Tube
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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