531 Sweat and Shred Upper Body $9.97

You are purchasing a digital download, not a physical DVD.

This challenging upper body workout keeps things moving with a combination of isolation and compound movements. Expect to see core sprinkled throughout too.

Medium Tension Resistance Tube; Dumbbells (5-15 lbs.); Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

46 Minutes