519 Wake it Up Shake it Up $9.97

You are purchasing a digital download, not a physical DVD.

This fast-paced workout includes a variety of total body weighted exercises mixed with a splash of cardio to keep the heart rate spiked and the calories burning! Grab some weights and let’s wake it and shake it!

Dumbbells (5-15 lbs.); Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

42 Minutes