510 Butts and Guts 2 $9.97

You are purchasing a digital download, not a physical DVD.

Get ready to embrace this challenging workout that will hit you from the waist down. We’ll start with heavy barbell deadlifts to get the glutes attention and continue on with a series of glute-focused, weighted exercises (while revisiting the heavy barbell deadlift quite a few times in the process). From there we’ll shift our focus to a variety of core specific exercises using the stability ball. Are you ready to embrace the challenge?

Barbell (Heavily Loaded); Dumbbells (10-20 lbs.); Stability Ball; Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

44 Minutes