498 PHA: Pump & Burn Express $9.97

You are purchasing a digital download, not a physical DVD.

A quick, non stop, high-rep, moderate weight workout that alternates from upper body to lower body for 20 straight exercises. Stay focused and work hard because it will be over before you know it. Dumbbells (5-15 lbs.); Lifting Gloves (optional)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

37 minutes