You are purchasing a digital download, not a physical DVD.
Grab your stability ball and let’s get busy with this non-stop total body muscle endurance workout.
Stability Ball; Dumbbells (5-15 lbs.); Mat
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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