You are purchasing a digital download, not a physical DVD.
Fitness Medley is a high energy mix of full body fitness variety. Some upper, some lower, some cardio—oh my! Some standing, some kneeling, some lying—don’t cry! Let’s get busy!
Dumbbells (5-15 lbs.); Mat
54 Minutes
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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