486 You Bet Your Lower Body $9.97

You are purchasing a digital download, not a physical DVD.

Are you ready to show your lower body who’s boss? This workout uses moderate to heavier weight along with higher reps to get the job done. Whether we change up the rep pattern or throw firewalker loops into the mix, your legs will surely work up a burn you’ll remember the next day!

Dumbbells (10-15 lbs.); Firewalker Loop (Medium Tension)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

53 Minutes