You are purchasing a digital download, not a physical DVD.
Time to jump into action with this mixed impact express workout. Get ready to alternate mixed impact cardio with standing core work (low impact options will be demonstrated).
No Equipment Needed
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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