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480 Build A Burn

480 Build A Burn $9.97

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You are purchasing a digital download, not a physical DVD.

This mostly upper body (with a splash of lower body) workout uses moderate weight and a resistance tube to remind you that you don’t always have to lift heavy weight to “build a burn!”

Various Dumbbells; Resistance Tube (Medium or Light Tension); Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

47 Minutes


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