Cathe Downloads | 476 Strong and Fit: Biceps and Triceps

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Cathe Downloads › Cathe Live Products Strength and Toning › 476 Strong and Fit: Biceps and Triceps

476 Strong and Fit: Biceps and Triceps $9.97

You are purchasing a digital download, not a physical DVD.

Happy New Arms Everyone! This workout is all about working your arms with slower reps and moderate to heavier weight. We’ll start and finish biceps before moving on to triceps.

Weighted Barbell; Stability Ball; Firewalker Loops (Light and Medium Tension); Dumbbells; Mat

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

42 Minutes

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