470 Explosive Legs $9.97

You are purchasing a digital download, not a physical DVD.

This is a nonstop cardio pumping lower body workout that leaves you breathless while you’re pulling your weight. You’ll be doing a familiar explosive step cardio blast followed by two tough weighted lower body exercises for several rounds. Prepare to lighten your load as the routine progresses. This workout tests your stamina! Dumbbells (Moderate to Heavy);

Full Sized Step (6″ or 8″ Height)

Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.

45 Minutes