You are purchasing a digital download, not a physical DVD.
Get ready to dive into a sequence of familiar lower body exercises sequenced in a way to improve your bottom line!
Dumbbells (Light to Heavy); Gliding Device; Full Sized Step set at 8″
Most Cathe Live download files are between 1 and 3 gigabytes each. Make sure you have enough room on your storage device. **Cathe Live downloads don’t contain chapters or premixes. All sales are final.
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